Find Salad Recipes :Quinoa Mediterranean >Green Bean>>Salmon etc.

By | November 30, 2015

Salad recipes are  fresh and healthy. Most of ingredients are fresh herbs and some of vegetables need to be steamed or boiled for  a while. If it is considered too hard to eat directly such as Kale Salad which is the innovation from Kale Recipes.

Some other  ingredients need to  steame or boiled for while such as chicken or meat, potatoes, carrot, kale, green bean, butternut squash, quinoa etc. Some people may like above salad recipes fresh but it is better to steam them for a while. Even it is much better if you make salad recipes from herbs organic recipes. Salad is very satisfying and healthy in its own or as accompaniment of mean dish. Most of people consider the salad is much better if it is put as a side dish or starter.

Salad recipes offer many sorts of variation of salad, below are our collection of salad recipes to creat hearty salads for your choices.

Some of Salad Recipes 

Quinoa Salad Recipes

Quinoa Salad Recipes

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Quinoa Mediterranean Salad

Quinoa Mediterranean Salad is one creation from salad recipes, this is considered as very satisfying salad, this can be for breakfast  menu. As other kind of salad this is very easy to prepare but he quinoa should be soaked and boiled for a while to make quinoa become soft enough to be eaten.

Green Bean Salad Recipes

Green Bean Salad Recipes

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Green Bean Salad

There are so many kinds of foods which can be created from green been recipes, green bean can be made into several sorts of foods such as steam green bean. One of them is Green Bean Salad  which is the popular green been recipes.


Half kg of Green Bean ( for this salad recipes, cut he two end of green bean, boil it for a while until the green been become soft ),

Cheese about one cup ( heat the cheese if it is something like square or still hard ), Red onion finely chopped, Garlic thinly chopped, 1 spoon of fresh basil,  1/3 spoon of slivered almonds,  olive oil about 1.5 spoonful. These are all of ingredients are able to suit with your flavor you can add for some or all item needed.

Steps of process

  1. Place the green bean which have been boiled into such                       saucepan, place also onion, tomatoes, cheese, toss them until they        are mixing well together.
  2. Take other plate or such as saucepan separately then whisk                the olive oil, garlic, basil and seasoning with salt and pepper.
  3. Pour this dressing into the combination of green bean, to make       it cool, save in refrigerator for a while until the salad recipes are     marinated well.
  4. Your salad is ready. Try this salad recipes.
Salmon Salad Recipes

  Salmon Salad Recipes

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Salmon salad

could be very spectacular, this is one of creation menu of salmon recipes. This oily fish is ideal for many kinds of foods and most of them give high delicacy of flavor.


  1.   Salmon fish ( for this salad recipes, the salmon need to be flaked     well and put in gentle boil but make sure that the meat is not             ruin  or broken,  )
  2. One egg ( gentle boiled chicken egg, for this salad recipes, the           egg is finely crushed  )
  3. 1 Young Cucumber ( Peeled and finely sliced , removed the hard            skin )
  4. 1 Young chili ( finely sliced, actually you can use red and green                 chili depend on your desire )
  5. Onion about ½ cup only ( finely sliced )
  6. Some mayonnaise for around 4 spoonful.
  7. Lemonade juice for around 1 spoon.
  8. Salt and little bit pepper ( this is about enough for your desire )
  9.  Lettuce or Sandwich, you  select one from these two herbs

Steps 1

  1. Take a medium saucepan, just consider enough for the salad  recipes
  2. Place lettuce in the saucepan or plate in good position, like plate   its self.
  3. Lay egg and salmon
  4. Put two cups of salmon and crushed egg. Mix them into good            combination on the lettuce.
Step 2
  1. Take   plate or bowl then place the ingredients of salad recipes :      onion, cucumber, chili, and mayonnaise. Toss them together to       make it become good combination.
  2. Pour this mixture into salmon’s bowl  and add lemonade juice.
  3. Your salad is ready to be served. Try also this  Salad Recipes.
Salad Recipes made from Pumpkin, onion, and spinach

Salad Recipes made from Pumpkin, onion, and spinach

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Barbecued pumpkin, red onion and spinach salad

You can make Salad  recipes from many things, such as quinoa, courgette, asparagus, sweet, potato, some kinds of Pasta are also wonderful  for salad, below I give from my collection of salad recipes. Barbecue Pumpkin, red onion and spinach salad, I thought you might like it.


  • 1 ½ onion finely sliced
  • 150 grams leave of baby spinach
  • 1/8 cup of vegetable oil ( or olive oil )
  • 100 gram of feta ( cream feta )
  • ½ mustard, the wholegrain
  • Red wine vinegar of 1 spoon
  • Pumpkin for ¾ kg, cut like cube, take out the seed ( seeded ) and peeled

Cooking Direction

  • Take the pumpkin and brush them with the oil ( virgin olive oil ), do not too much using oil ( some of the this oil will be used later on). Sprinkle with black pepper and salt.
  • Preheat barbecue on medium then cook this recipes on barbecue for a while till tender then transfer to a plate
  • Place other ingredient ( red onion ) to the barbecue until the red onion soft, then remove from the heat.
  • In other bowl put red onion, spinach, feta, pumpkin. While in other bottle or such jar, place mustard, vinegar, and oil ( the remain oil ) then shake well. Then close season, pour this to the bowl of pumpkin. Enjoy your salad recipes

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