Healthy Dinner Recipes for better health

By | June 29, 2016

Many peoples say that the dinner could make the body become fat, although with healthy dinner recipes. This of course led to people with dinner program did not take dinner every night. When in fact it will not happen if we do not choose a proper diet. Of course if we choose the wrong diet will inevitably cause obesity. But don not worry if you want dinner, because there are various dinner menu that you can try, have many healthy dinner recipes to cook.

Some of Healthy Dinner Recipes

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You will definitely loving these menu because the taste of foods very nice and not boring., that’s menu is:

  1. Vegetable Soup

That’s healthy dinner recipes vegetable soup. How to make vegetable soup is you can boiled vegetables and cow bone, by making a soup that is not condensed and not put any meat or not put meat at all. You will make a soup free of fat and healthy to eat at night.

  1. Vegetable salad

vegetables are is a great  food, you can make a variety of vegetables to be used as a salad you can find many healthy dinner recipes for vegetable salad. By eating lots of vegetables will not make your body become fat because vegetables not have fat. if bored, you can add variation in your salad like adding a little cheese become healthy dinner recipes to you.

  1. Grilled food

You want eat grilled food in the night, these healthy dinner recipes. You can grilled chicken, fish, or other meat because because during the process underway fat on the grill meat that you  cook will reduce. so it is okay once in a while into the food menu in the evenings.

  1. Weat

Consume wheat as a substitute for rice that healthy dinner recipes, you should reduce the consumption of rice in the evening. Wheat have fiber  like consumed vegetables so it is great for people who are diet

  1. Beef

Not all meat you should  avoid during diet, you can it if you want. Choose lean beef as menu dinner, you will cook healthy dinner recipes with it.

You can make a variety of food menus healthy dinner recipes, You do not need to avoid the dinner for diet because the dinner is also required too. Eat regularly with a balanced portion and at the right time. I will share healthy dinner recipes and you will try at home.

Chicken Grill With Onion 

Healthy Dinner Recipes

Chicken grill with onion

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Provide chicken without skin and fat such as chest, salt, pepper, turmeric, garlic, ginger, soy sauce and cooking oil.

  1. First you have to make subtle spice advance with salt, pepper, turmeric, ginger and garlic.
  2. After making a subtle flavor, you can soak the chicken meat into spice been you make for a moment
  3. Mix soy sauce with a little cooking oil and that put it into a small bowl
  4. once consideration that  the marinade has permeated into the chicken, you can begin to grill with onion too. Until cooked

That’s nice healthy dinner recipes, chicken with onion it’s good combination because one of the advantages, onion will making you sleep very well in the night.

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