Some benefits of Brown Sugar and How to make it

Brown sugar is one type of sugar. Many people prefer to use it than other sugar type. Many individual said that it is better than other sugar type. Is it true?. Many people use this is for recipes of some foods such as for Pempek Palembang Recipes, some of cake recipes, etc.

When we are referring  from many studies, they have proven that it the best sugar type. However, most of us still do not understand about why this is the best sugar type.

Do you want to know about what makes it become the best sugar type? Do you want to know about brown sugar benefit? If you do want to know about it, then you can find out that information through this article.

Benefits of Brown Sugar 

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Many people confirmed that the benefit sounds better than other sugar types benefit for our health? Actually, it is true. Here are some  benefits for health:

  • It is more organic than other sugar types

The first reason why it is healthier than other sugar types is because it is more organic than other sugar types. It is not fully processed with all chemical substance like other sugar types. That is why; this brown sugar is not having many chemical substances inside.

  • It has more mineral inside

As the result of not fully processing with using chemical process, it is still having more mineral inside than other sugar types. You can get calcium, magnesium, and iron from brown sugar.

  • It tastes sweet, but not too sweet

The other  benefits that makes it become the top sweetener is because it is having proper sweet level. The  sugar taste is not too sweet like other sweetener.

  • It is save to use by diabetic patient

Many studies have proven that diabetic patient is okay to consume it. Why? It is because the  GI is not too high like other sweetener. Consuming brown sugar will not give problem to diabetic patient health.

Homemade Brown Sugar Recipe

Homemade Brown Sugar

Homemade Brown Sugar

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As you have seen, it is truly having many benefits than other sweetener. That is why; we believe that you should change your sweetener to it.

Unfortunately, it is not cheap sweetener. You need to spend much more money to substitute your sweetener. Because of that, it is better for you to learn about how to make homemade brown sugar recipe.

If you want to make your own one, you will need to prepare some ingredients like (1 cup serving):        

Ingredients

Dark brown sugar ingredient:

  • Granulated sugar 1 cup
  • Molasses ¼ cup

Light brown sugar ingredient:

  • Granulated sugar 1 cup
  • Molasses 2 tablespoons

Only need to two types of ingredients to make your own one. Even it is not the same with the actual brown sugar, but you will still able to get benefit from it.

How to Make It

  • Grab a bowl and stir the entire ingredients.
  • Mix it properly and store it in a nice airtight container.

Note: It is better for you to make both light and dark ones. It will make you easier to choose to use light or dark type for your cooking purposes.

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